Mike Stefano is an independent, master kettlebelll instructor, author, and head coach at Gym KBNY, specializing in kettlebells for both extreme fitness, as well kettlebell sport. Mike, a master communicator, is one of the top kettlebell coaches in the USA. Stefano is also a continuing education provider for the American Council on Exercise.
From weight loss to pure performance, Mike's Stefano's ACE approved, HIKF program is your full body fitness solution. Intensity levels that are easily reached in a typical workout gives the exerciser more bang for their buck. You can expect improved health, elite fitness, rapid weight loss, and extreme performance. But the key is good technique and intelligent progression that only a professional coach can provide.
Kettlebell sport has invaded the USA, with competitions scheduled regularly. Mike, a professional kettlebell sport coach, has worked side by side with master Russian athletes, is now bringing his practical KBNY System to you. Experienced athletes, trainers, as well as novices, will all benefit from Stefano's first hand experience and ability to communicate highy effective technique in an easy-to-follow, logical progression, both in person and online, Mike offers one-on-one coaching, as well as a level 2, kettlebell sport course.